STARTING JUNE 10 Discover the basics of seated meditation.
This weekly class shares tips on how to de-stress throughout your day, connect to your natural energy and release negative energy.
Learn how to balance your inner world so your outer world is joyful.
For those in Sydney this is a daytime class to break up your day, connect to your breath and inner balance.
In the USA it is an evening class to discover how to release the energy of the day.
Available online with Zoom.
Link given on registration